Watch Power Yoga - Vakrasan - Yoga Shakti in HD.This episode of yog shakti aims at leading a healthy life with a fit body as the yog expert narrates the techniques of pawan muktasan and vakrasan alongwith their beneficial effect on human body. These asans are good for loosing the fat from waistline give a deeper and superficial muscles stretch and stop acidity and gas formation. She further teaches anulom-vilom pranayam which activates all three nadees of human body and is quite safe for everybody.
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